Amount of Isoleucine in Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Legumes and Legume Products
In 100 g (Grams) of Tofu, salted and fermented (fuyu), prepared with calcium sulfate there is 0.438 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Tofu, salted and fermented (fuyu), prepared with calcium sulfate.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Tofu, salted and fermented (fuyu), prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, salted and fermented (fuyu), prepared with calcium sulfate are listed below.
Water
|
70.01 g
|
70.01%
|
Energy (calorie)
|
116 kcal
|
|
Energy (joule)
|
485 kJ
|
|
Protein
|
8.15 g
|
8.15%
|
Total lipid (fat)
|
8 g
|
8%
|
Ash
|
8.69 g
|
8.69%
|
Carbohydrate, by difference
|
5.15 g
|
5.15%
|
Calcium, Ca
|
1229 mg
|
1.23%
|
Iron, Fe
|
1.98 mg
|
|
Magnesium, Mg
|
58 mg
|
0.06%
|
Phosphorus, P
|
73 mg
|
0.07%
|
Potassium, K
|
75 mg
|
0.08%
|
Sodium, Na
|
2873 mg
|
2.87%
|
Zinc, Zn
|
1.56 mg
|
|
Copper, Cu
|
0.376 mg
|
|
Manganese, Mn
|
1.174 mg
|
|
Selenium, Se
|
17.3 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Thiamin
|
0.157 mg
|
|
Riboflavin
|
0.101 mg
|
|
Nutrients in Tofu, salted and fermented (fuyu), prepared with calcium sulfate